When pressure’s on, knowing doesn’t always become doing.
You push through, delay what matters, or feel your capacity dip just when you need it most.
In 3 minutes, 10 quick questions help you take stock of your current state and identify one practical reset to try today.
10 quick questions. 3 minutes. No fluff.
You’ll see whether you’re in:
🟢Green: Steady. Your system recovers.
🟡Yellow: Running hot. Still delivering, at a higher cost.
🔴Red: Maxed out. Running on reserves, and they’re low.
You’ll also see what your current state may be costing you, and one reset you can try today.
Takes about 3 minutes. Your result appears instantly when you finish.
This is a self-reflection tool, not a clinical assessment or diagnosis.